Staying Young at Heart: 4 Keys

This week we’re visiting Sandi’s parents Ron & Carolyn Patty, aka Papa & Nana, so I’m coming to you from their Home for today’s...

Summer Hazards: 6 Health Hazards to Watch Out for This Summer

Well, it’s the 229th day-of-the year with only 36 days till Fall. So let’s get-out-there-and-enjoy-it. I’ve told you that Summer is my...

Summer Potpourri; a little bit of this and that

Well, it’s the 223rd day-of-the year with only 42 days till Fall. How is the summer going by so fast? Let’s get out there and enjoy the...

A Summertime State of Mind

Well Summer is upon us and it’s simply my favorite season of the year. But with all the offerings of outside activities; pools, picnics,...

Putting First Things, First

I’ve been talking a lot lately about physical health and the importance of a daily regimen and healthy-wellness checkups all to keep us...

14 Things No One Tells You About Aging

They’re called the golden years for a reason. Getting older has its perks. For one, you’re good at using what you’ve learned. This is...

Your Daily Checklist... Spirit, Mind & Body!

Well, there’s only 26 days until Summer…so let’s keep up with our daily Spirit, Mind & Body Checklist. Again, I have to thank the...

I'm eating a Salad... I thought I was eating Healthy?

That depends on what you add to those greens. The right toppings can create a filling meal that’s loaded with vitamins, minerals,...

Living Well... into Your Retirement Years

As technological advancements have improved our health and life expectancies, Baby Boomers are one of the first generations to experience...

"LIVING WELL" BLOG POSTS &

ABOUT US